APRIL/may 2019 class schedule


20/20/20
(Monday)

 

20/20/20 ( 20 minutes full body, 20 minutes core, 20 minutes yoga)
Session: Monday,  May 27th, June 3rd, 10th, 17th & 24th
Time: 9:30 - 10:30 am
Cost: $52.00/ 5 Weeks
Instructor: Luisa


PRESCHOOL
YOGA
(monday)

 

Pre School Yoga - Ages 2 - 5 years * PARENT PARTICIPATION REQUIRED*
Session: Monday,  May 27th, June 3rd, 10th, 17th & 24th
Time: 10:45 - 11:35 am
Cost: $52.00/ 5 Weeks
Instructor: Luisa


STRONG MOM
(Monday)

 

STRONG MOM ( Bring you little one under 5 year of age. They can play while you workout )
Session
: Monday, May 27th, June 3rd, 10th, 17th & 24th
Time: 11:50 am - 12:40 pm
Cost:
 $52.00/ 5 Weeks
Instructor: Luisa


YOGA KIDS
(Monday)

 

Yoga Kids - Ages 5 - 11 years
Session: Monday, May 27th, June 3rd, 10th, 17th & 24th
Time:  4:30 pm - 5:30 pm
Cost: $52.00/5 sessions
Instructor: Luisa


Prenatal
yoga
(monday)

 

PRENATAL YOGA
Session
: Mondays, April 29th, May 6th, 13th & 20th
Time: 6:00 - 7:15 pm
Cost:
 $50.00/ 4 Weeks or $20.00 drop-in
Instructor: Kathy


BODYSHRED
(monday)

 

BODYSHRED
Session: Monday,  May 6th, 13th & 27th
Please note: The studio will be closed Monday, May 20th for Victoria Day
 Time: 7:45 - 8:30 pm
Cost: $31.00/3 sessions
Instructor: Crystie


BootyCamp
5:55 - 6:50 PM
(Tues+Thurs)

 

BootyCamp (2x/week)
Session: Tuesdays and Thursdays,  May 2nd - 30th
Time: 5:55 pm - 6:50 pm
Cost:
 $83.25/ 9 consecutive sessions
Instructor: Crystie


BootyCamp
7:00 - 7:55 PM
(Tues+Thurs)

 

 

BootyCamp (2x/week)
Session: Tuesdays and Thursdays,  May 2nd - 30th
Time: 7:00 - 7:55 pm
Cost:
 $83.25/ 9 consecutive sessions
Instructor: Crystie


BOOTYCAMP
8:15 - 9:10 PM
(Tues+THurs)

 

BootyCamp (2x/week)
Session:  Tuesdays and Thursdays,  May 2nd - 30th
Time: 8:15 pm - 9:10 pm
Cost:
$83.25/ 9 consecutive sessions
Instructor: Crystie


Abs + Butt
(WEDNESDAY)

 

Abs + Butt
Session: Wednesdays, 
 May 1st - 29th
Time: 6:20 - 7:15 pm 
Cost:  $52.00/5 sessions
Instructor: Crystie


BODYSHRED
(WEDNESDAY)

 

BODYSHRED
Session: Wednesdays,  May 1st - 29th
 Time: 7:45 - 8:30 pm
Cost: $52.00/5 sessions
Instructor: Crystie


NEW CLASS
MOM & BABY
YOGA
(THURSDAY)

Mom & Baby Yoga
Session
: Thursdays, April 18th, 25th, May 2nd & 9th
Time: 9:20 am - 10:05 am
Cost:
 $50/ 4 Weeks or $15.00 Drop-in
Instructor: Laura


tba

 

Session: TBA
Time: TBA
Cost:
 TBA
Instructor: TBA


What to bring?  Please bring a pair of CLEAN/INDOOR running shoes to change into once you're in the studio, a sweat towel and a water bottle. All equipment is provided.

Registration & Payment:

  • To guarantee yourself a spot in any of the above classes, please contact us (email: perseverancefitness@live.ca or call 604-855-5786) to reserve yourself a spot as registration is based on a first come first serve basis.

  • Payment can be made via cash, interac-etransfer to perseverancefitness@live.ca, or cheque to Katelyn Williams

  • Please contact us to inquire or register for any of the above classes. Thank you.