june/july 2018 class schedule


BODYSHRED
By Jillian michael's
WORKSHOP

 

BODYSHRED By Jillian Michael's Workshop
Session: Sunday,   June 24th, 2018
 Time: 8:15 - 9:15 pm
Includes: * 1 hour instruction & workout, 1  take home workout program,  and an accountability group via facebook for the month of July.
Cost:
 $29.00 including tax.
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


BODYSHRED
By Jillian michael's

BODYSHRED By Jillian Michael's
Session: June 24th, 2018 DROP-IN CLASSES WILL BE HELD THROUGHOUT THE SUMMER
PLEASE ADD YOURSELF TO THE PRIVATE FACEBOOK GROUP FOR DROP-INS:
https://www.facebook.com/groups/764133470442181/
 Time: tba
Cost:
 $10.00/ drop-in
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


20/20/20 ( 20 minutes full body, 20 minutes core, 20 minutes yoga)
Session: Monday, July 9th, 16th, 23rd & 30th
Time: 9:00 - 10:00 am
Cost: $37.00/4 sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.

20/20/20


9:00 aM


YOGA KIDS
MONDAYS

12:25 PM

Yoga Kids - Ages 5 - 11 years
Session: Monday,  July 9th, 16th, 23rd & 30th
*NEW* Time: 12:45 - 1:45 pm
Cost: $37.00/4 sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


Preschool
yoga

 

Pre School Yoga - Ages 2 - 5 years * PARENT PARTICIPATION REQUIRED*
Session: Mondays,  July 9th, 16th, 23rd & 30th
Time: 10:15 - 11:15 am
Cost: $37.00/4 sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


BootyCamp
5:55 - 6:50 PM

 

BootyCamp (2x/week)
Session: Tuesdays and Thursdays,  July 3rd - 31st
Time: 5:55 pm - 6:50 pm
Cost:
 $83.25/ 9 consecutive sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


BootyCamp
7:00 - 7:55 PM

 

BootyCamp (2x/week)
Session:  Tuesdays and Thursdays,    July 3rd - 31st
Time: 7:00 pm - 7:55 pm
Cost:
 $83.25/ 9 consecutive sessions

Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


BOOTYCAMP
8:15 - 9:10 PM

BootyCamp (2x/week)
Session:  Tuesdays and Thursdays,  July 3rd - 31st
Time: 8:15 pm - 9:10 pm
Cost:
 $83.25/ 9 consecutive sessions

Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


strong mom

monday

 

*NEW* STRONG MOM ( Bring you little one under 5 year of age. They can play while you workout )
Session: Mondays, 
July 9th, 16th, 23rd & 30th

Time: 11:30 am - 12:20 pm
Cost:
 $37.00/ 4 Weeks
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


Mom & Baby Fitness

THURSDAYS

 

 Mom & Baby Fitness
Session: Thursdays,  TBA
Time: 10:10 am - 11:00 am
Cost:
 $37.00/ 4 Weeks
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


FLOW
YOGA

Flow YOGA (co-ed)
Session: Mondays, June 4th, 11th, 18th & 25th
Time: 9:00 - 10:00 am
Cost:
 37.00/ 4 Weeks
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


hatha
YOGA

 

Hatha Yoga (co-ed)
Session: Mondays, June 4th, 11th, 18th & 25th
Time: 6:25 pm - 7:25 pm
Cost:
 $37.00/4 weeks
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


Power & Deep Stretch YOGA

 

Power & Deep Stretch YOGA (co-ed)
Session: TBA
Time: TBA
Cost: TBA
Location: TBA


ABS + BUTT
Wednesday

 

Abs + Butt with Chantel
Session: Wednesdays, 
 July 4th, 11th. 18th & 25th
Time: 7:30 pm - 8:30 pm
Cost: $37.00/4 Weeks
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


KINDERMUSIK
WITH JUN

 

Kindermusik - Ages 1 - 3 years
Session: Sundays, 
April 29, May 6, 13, 20, June 3 and 10 (6 classes)
Time: 9:45 am - 10:30 am
Tuition: $75.00 (This includes Kindermusik @home digital material)

To register, simply email Jun at kindermusikwithjun@yahoo.ca


What to bring?  Please bring a pair of CLEAN/INDOOR running shoes to change into once you're in the studio, a sweat towel and a water bottle. All equipment is provided.

Registration & Payment:

  • To guarantee yourself a spot in any of the above classes, please contact us (email: perseverancefitness@live.ca or call 604-855-5786) to reserve yourself a spot as registration is based on a first come first serve basis.
  • Payment can be made via cash, interac-etransfer to perseverancefitness@live.ca, or cheque to Katelyn Williams
  • Please contact us to inquire or register for any of the above classes. Thank you.