august + September 2019 class schedule
20/20/20
(MONday)
20/20/20 ( 20 minutes full body, 20 minutes core, 20 minutes yoga)
Session: Monday, September 9th - 30th
Time: 9:00 - 10:00 am
Cost: $41.00/ 4 Weeks
Instructor: Luisa
preschool yoga
(monday)
Preschool Yoga Ages 2-5 years
Session: Friday, September 9th - 30th
Time: 10:15 - 11:05 am
Cost: $41.00/ 4 Weeks
Instructor: Luisa
YOGA KIDS
(Monday)
Yoga Kids Ages 5 - 12 years
Session: Monday, September 9th - 30th
Time: 4:30 - 5:30 pm
Cost: $41.00/ 4 Weeks
Instructor: Luisa
Prenatal yoga
(Monday)
Prenatal Yoga All Trimesters Welcome
Session: Monday, August 12th, 19th & 26th
Time: 6:00 pm - 7:15 pm
Cost: $45.00/3 sessions
Instructor: Kathy
bodyshred
(monday)
BODYSHRED
Session: Mondays, September 9th - 30th
Time: 7:45 - 8:30 pm
Cost: $41.00/ 4 Weeks
Instructor: Crystie
BODYSHRED
(wednesday)
BODYSHRED
Session: Wednesdays, September 4th - 25th
Time: 7:45 - 8:30 pm
Cost: $41.00/4 sessions
Instructor: Crystie
BootyCamp
5:55 - 6:50 PM
(Tues+Thurs)
BootyCamp (2x/week)
Session: Tuesdays and Thursdays, September 3rd - 26th
Time: 5:55 pm - 6:50 pm
Cost: $74.00/ 8 consecutive sessions
Instructor: Crystie + Katelyn
BootyCamp
7:00 - 7:55 PM
(Tues+Thurs)
BootyCamp (2x/week)
Session: Tuesdays and Thursdays, September 3rd - 26th
Time: 7:00 - 7:55 pm
Cost: $74.00/ 8 consecutive sessions
Instructor: Crystie + Katelyn
BOOTYCAMP
8:15 - 9:10 PM
(Tues+THurs)
BootyCamp (2x/week)
Session: Tuesdays and Thursdays, September 3rd - 26th
Time: 8:15 pm - 9:10 pm
Cost: $74.00/ 8 consecutive sessions
Instructor: Crystie + Katelyn
Abs + Butt
(WEDNESDAY)
Abs + Butt
Session: Wednesdays, September 7th - 28th
Time: 6:30 - 7:25 pm
Cost: $41.00/4 sessions
Instructor: Crystie
BODYSHRED
(WEDNESDAY)
BODYSHRED
Session: Wednesdays, September 7th - 28th
Time: 7:45 - 8:30 pm
Cost: $41.00/4 sessions
Instructor: Crystie
NEW CLASS
MOM & BABY
fitness
(saturday)
Mom & Baby Fitness with babies ages 6 weeks - 18 months
Session: Saturday, September 14th - October 5th
Time: 9:15 - 10:00 am
Cost: $50/ 4 Weeks
Instructor: Katelyn
NEW CLASS
MOM & BABY
YOGA
(Monday)
Mom & Baby Yoga
Session: Monday, September 9th - 30th
Time: 11:30 am - 12:20 pm
Cost: $50.00/5 weeks
Instructor: Luisa
What to bring? Please bring a pair of CLEAN/INDOOR running shoes to change into once you're in the studio, a sweat towel and a water bottle. All equipment is provided.
Registration & Payment:
To guarantee yourself a spot in any of the above classes, please contact us (email: perseverancefitness@live.ca or call 604-855-5786) to reserve yourself a spot as registration is based on a first come first serve basis.
Payment can be made via cash, interac-etransfer to perseverancefitness@live.ca, or cheque to Katelyn Williams
Please contact us to inquire or register for any of the above classes. Thank you.