june/july 2018 class schedule
BODYSHRED
By Jillian michael's
WORKSHOP
BODYSHRED By Jillian Michael's Workshop
Session: Sunday, June 24th, 2018
Time: 8:15 - 9:15 pm
Includes: * 1 hour instruction & workout, 1 take home workout program, and an accountability group via facebook for the month of July.
Cost: $29.00 including tax.
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.
BODYSHRED
By Jillian michael's
BODYSHRED By Jillian Michael's
Session: June 24th, 2018 DROP-IN CLASSES WILL BE HELD THROUGHOUT THE SUMMER
PLEASE ADD YOURSELF TO THE PRIVATE FACEBOOK GROUP FOR DROP-INS:
https://www.facebook.com/groups/764133470442181/
Time: tba
Cost: $10.00/ drop-in
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.
20/20/20 ( 20 minutes full body, 20 minutes core, 20 minutes yoga)
Session: Monday, July 9th, 16th, 23rd & 30th
Time: 9:00 - 10:00 am
Cost: $37.00/4 sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.
20/20/20
9:00 aM
YOGA KIDS
MONDAYS
12:25 PM
Yoga Kids - Ages 5 - 11 years
Session: Monday, July 9th, 16th, 23rd & 30th
*NEW* Time: 12:45 - 1:45 pm
Cost: $37.00/4 sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.
Preschool
yoga
Pre School Yoga - Ages 2 - 5 years * PARENT PARTICIPATION REQUIRED*
Session: Mondays, July 9th, 16th, 23rd & 30th
Time: 10:15 - 11:15 am
Cost: $37.00/4 sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.
BootyCamp
5:55 - 6:50 PM
BootyCamp (2x/week)
Session: Tuesdays and Thursdays, July 3rd - 31st
Time: 5:55 pm - 6:50 pm
Cost: $83.25/ 9 consecutive sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.
BootyCamp
7:00 - 7:55 PM
BootyCamp (2x/week)
Session: Tuesdays and Thursdays, July 3rd - 31st
Time: 7:00 pm - 7:55 pm
Cost: $83.25/ 9 consecutive sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.
BOOTYCAMP
8:15 - 9:10 PM
BootyCamp (2x/week)
Session: Tuesdays and Thursdays, July 3rd - 31st
Time: 8:15 pm - 9:10 pm
Cost: $83.25/ 9 consecutive sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.
strong mom
monday
*NEW* STRONG MOM ( Bring you little one under 5 year of age. They can play while you workout )
Session: Mondays, July 9th, 16th, 23rd & 30th
Time: 11:30 am - 12:20 pm
Cost: $37.00/ 4 Weeks
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.
Mom & Baby Fitness
THURSDAYS
Mom & Baby Fitness
Session: Thursdays, TBA
Time: 10:10 am - 11:00 am
Cost: $37.00/ 4 Weeks
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.
FLOW
YOGA
Flow YOGA (co-ed)
Session: Mondays, June 4th, 11th, 18th & 25th
Time: 9:00 - 10:00 am
Cost: 37.00/ 4 Weeks
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.
hatha
YOGA
Hatha Yoga (co-ed)
Session: Mondays, June 4th, 11th, 18th & 25th
Time: 6:25 pm - 7:25 pm
Cost: $37.00/4 weeks
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.
Power & Deep Stretch YOGA
Power & Deep Stretch YOGA (co-ed)
Session: TBA
Time: TBA
Cost: TBA
Location: TBA
ABS + BUTT
Wednesday
Abs + Butt with Chantel
Session: Wednesdays, July 4th, 11th. 18th & 25th
Time: 7:30 pm - 8:30 pm
Cost: $37.00/4 Weeks
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.
KINDERMUSIK
WITH JUN
Kindermusik - Ages 1 - 3 years
Session: Sundays, April 29, May 6, 13, 20, June 3 and 10 (6 classes)
Time: 9:45 am - 10:30 am
Tuition: $75.00 (This includes Kindermusik @home digital material)
To register, simply email Jun at kindermusikwithjun@yahoo.ca
What to bring? Please bring a pair of CLEAN/INDOOR running shoes to change into once you're in the studio, a sweat towel and a water bottle. All equipment is provided.
Registration & Payment:
- To guarantee yourself a spot in any of the above classes, please contact us (email: perseverancefitness@live.ca or call 604-855-5786) to reserve yourself a spot as registration is based on a first come first serve basis.
- Payment can be made via cash, interac-etransfer to perseverancefitness@live.ca, or cheque to Katelyn Williams
- Please contact us to inquire or register for any of the above classes. Thank you.