October 2019 class schedule

THE STUDIO WILL BE CLOSED FOR MONDAY, OCTOBER 14TH FOR THANKSGIVING
AND THURSDAY, OCTOBER 31ST FOR HALLOWEEN.


20/20/20
(MONday)

 

20/20/20 ( 20 minutes full body, 20 minutes core, 20 minutes yoga)
Session: Monday, October 7th, 21st & 28th
Time: 9:00 - 10:00 am
Cost: $32.00/ 3 Weeks
Instructor: Luisa


preschool yoga
(monday)

 

Preschool Yoga Ages 2-5 years
Session: Monday, October 7th, 21st & 28th
Time: 10:15 - 11:05 am
Cost: $32.00/ 3 Weeks
Instructor: Luisa


NEW CLASS
MOM & BABY
YOGA
(Monday)

 

Mom & Baby Yoga
Session
: Monday, October 7th, 21st, 28th & November 7th
Time: 11:30 am - 12:20 pm
Cost:
 $50.00/4 weeks
Instructor: Luisa


YOGA KIDS
(Monday)

 

Yoga Kids Ages 5 - 12 years
Session
: Monday, October 7th, 21st & 28th
Time: 4:30 - 5:30 pm
Cost:
 $32.00/ 3 Weeks
Instructor: Luisa


Prenatal yoga
(Monday)

 

Prenatal Yoga All Trimesters Welcome
Session: Monday, August 12th, 19th & 26th
Time: 6:00 pm - 7:15 pm
Cost: $45.00/3 sessions
Instructor: Kathy


bodyshred
(monday)

 

BODYSHRED
Session
: Mondays, September 9th - 30th
Time: 7:45 - 8:30 pm
Cost:
 $41.00/ 4 Weeks
Instructor: Crystie


BODYSHRED
(wednesday)

 

BODYSHRED
Session: Wednesdays, September 4th - 25th
Time: 7:45 - 8:30 pm

Cost: $41.00/4 sessions
Instructor: Crystie


BootyCamp
5:55 - 6:50 PM
(Tues+Thurs)

 

BootyCamp (2x/week)
Session: Tuesdays and Thursdays, September 3rd - 26th
Time: 5:55 pm - 6:50 pm
Cost:
 $74.00/ 8 consecutive sessions
Instructor: Crystie + Katelyn


BootyCamp
7:00 - 7:55 PM
(Tues+Thurs)

 

 

BootyCamp (2x/week)
Session: Tuesdays and Thursdays,  September 3rd - 26th
Time: 7:00 - 7:55 pm
Cost:
$74.00/ 8 consecutive sessions
Instructor: Crystie + Katelyn


BOOTYCAMP
8:15 - 9:10 PM
(Tues+THurs)

 

BootyCamp (2x/week)
Session:  Tuesdays and Thursdays,  September 3rd - 26th
Time: 8:15 pm - 9:10 pm
Cost:
$74.00/ 8 consecutive sessions
Instructor: Crystie + Katelyn


Abs + Butt
(WEDNESDAY)

 

Abs + Butt
Session: Wednesdays, September 7th - 28th

Time: 6:30 - 7:25 pm 
Cost:  $41.00/4 sessions
Instructor: Crystie


BODYSHRED
(WEDNESDAY)

 

BODYSHRED
Session: Wednesdays,  September 7th - 28th
 Time: 7:45 - 8:30 pm
Cost: $41.00/4 sessions
Instructor: Crystie


NEW CLASS
MOM & BABY
fitness
(saturday)

Mom & Baby Fitness with babies ages 6 weeks - 18 months
Session
: Saturday, September 14th - October 5th
Time: 9:15 - 10:00 am
Cost:
 $50/ 4 Weeks
Instructor: Katelyn


What to bring?  Please bring a pair of CLEAN/INDOOR running shoes to change into once you're in the studio, a sweat towel and a water bottle. All equipment is provided.

Registration & Payment:

  • To guarantee yourself a spot in any of the above classes, please contact us (email: perseverancefitness@live.ca or call 604-855-5786) to reserve yourself a spot as registration is based on a first come first serve basis.

  • Payment can be made via cash, interac-etransfer to perseverancefitness@live.ca, or cheque to Katelyn Williams

  • Please contact us to inquire or register for any of the above classes. Thank you.