SEPTEMBER 2018 class schedule


ABS + BUTT

 

Abs + Butt with Chantel
Session: Wednesdays, 
 September 5th, 12th, 19th & 26th
Time: 6:20 - 7:20 pm
Cost: $37.00/4 Weeks
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


hatha
YOGA

Hatha Yoga (co-ed)
Session: Mondays,  September 17th & 24th
Time: 6:25 - 7:25 pm
Cost: $20.00/2 sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


20/20/20 ( 20 minutes full body, 20 minutes core, 20 minutes yoga)
Session: Monday, September 10th, 17th & 24th
Time: 9:00 - 10:00 am
Cost: $28.00/3 sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.

20/20/20

 


PRESCHOOL
YOGA


 

Pre School Yoga - Ages 2 - 5 years * PARENT PARTICIPATION REQUIRED*
Session: Mondays,  September 10th, 17th & 24th
Time: 10:15 - 11:15 am
Cost: $28.00/3 sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


STRONG MOM

 

STRONG MOM ( Bring you little one under 5 year of age. They can play while you workout )
Session: Mondays,  
September 10th, 17th & 24th
Time: 11:30 am - 12:20 pm
Cost:
 $28.00/ 3Weeks
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


BootyCamp
5:55 - 6:50 PM

 

BootyCamp (2x/week)
Session: Tuesdays and Thursdays,  September 6th - 27th
Time: 5:55 pm - 6:50 pm
Cost:
 $65.00/ 7 consecutive sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


BootyCamp
7:00 - 7:55 PM

 

BootyCamp (2x/week)
Session:  Tuesdays and Thursdays,   September 6th - 27th
Time: 7:00 pm - 7:55 pm
Cost:
 $65.00/ 7 consecutive sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


BOOTYCAMP
8:15 - 9:10 PM

BootyCamp (2x/week)
Session:  Tuesdays and Thursdays,  September 6th - 27th
Time: 8:15 pm - 9:10 pm
Cost:
 $65.00/ 7 consecutive sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.


Yoga Kids - Ages 5 - 11 years
Session: Mondays,  September 10th, 17th & 24th
Time:  3:20 - 4:20 pm
Cost: $28.00/3 sessions
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.

YOGA KIDS


BODYSHRED
 

 

BODYSHRED By Jillian Michael's
Session: Monday September 17th, 24th & October 1st
 Time: 7:45 - 8:30 pm
Cost: $30.00/3 sessionsd
Location: Perseverance Fitness Home Studio - 8067 Jasper Terrace, Mission.

NOTE:  ADDITIONAL BODYSHRED CLASSES WILL BE OFFERED AS A DROP-IN CLASS THIS FALL.
PLEASE ADD YOURSELF TO THE PRIVATE FACEBOOK GROUP FOR DROP-INS:
https://www.facebook.com/groups/764133470442181/


What to bring?  Please bring a pair of CLEAN/INDOOR running shoes to change into once you're in the studio, a sweat towel and a water bottle. All equipment is provided.

Registration & Payment:

  • To guarantee yourself a spot in any of the above classes, please contact us (email: perseverancefitness@live.ca or call 604-855-5786) to reserve yourself a spot as registration is based on a first come first serve basis.
  • Payment can be made via cash, interac-etransfer to perseverancefitness@live.ca, or cheque to Katelyn Williams
  • Please contact us to inquire or register for any of the above classes. Thank you.